Anytime Fitness Celebrates Grand Opening In Cocoa

Anytime Fitness is the world’s largest 24-hour gym and co-ed fitness center chain and has opened in the Publix Shopping Center at Cocoa Commons – right next to Chase Bank. (SpaceCoastDaily.com image)

What have you tried in the past? What has worked and what has not worked? Any specific conditions we need to be aware of? Any old injuries? Any current injuries? How much time do you have each week?

Boot camp-style fitness classes aim to whip residents into shape by real-life drill sergeants

<img src='http://assets.nydailynews.com/polopoly_fs/1.1410126!/img/httpImage/image.jpg_gen/derivatives/landscape_635/image-1-1410126.jpg&#039; width='200px' alt='

Marine veteran Chad Vincent demonstrates mountain climbers at Circuit of Change in Manhattan.

‘ style=’float:left;padding:5px’ />

Women get so stuck on how they look on the outside. With the mud variable, you get dirty. You stop caring about how you look and really focus on how you feel. Susan Watts/New York Daily News Stefan Coles jumps rope as instructor Will Lanier watches as part of the Brick Fitness Bootcamp outdoor workout. Brick New York 257 W. 17th St.; bricknewyork.com The base: This popular Los Angeles CrossFit gym opened this month, and instructor Will Lanier is already whipping New Yorkers into shape with boot camp-style runs and outdoor workouts. Marching orders: The 10-minute warmup run will feel easy before Lanier starts his 60-minute high-intensity, high-rep endurance workout. Trust in your teammate for drills like the 100-foot bear crawl youll hold a plank the whole time your teammate is crabwalking. Also expect box step-ups and leaping squats.

Massachusetts health officials post rabies warning

The three month-old steer, known as Oreo, was then placed into quarantine that prevented any contact with the public, but the animal died in quarantine before testing by Rhode Island officials could be completed to determine whether the animal had rabies, state health officials said in a statement Thursday. The calf died July 21, but Rhode Island officials werent notified until three days later when the animals body was too decomposed for a reliable test, Rhode Island health officials said. Out of an abundance of caution, public health officials are considering that this animal may have died from rabies and are viewing anyone that had contact with the animals saliva from July 5 through July 21 as potentially at risk for being exposed to rabies. They are recommending that they be evaluated for post-exposure vaccination by public health authorities.